The energy-based system of Reiki therapy offers deep relaxation, inner peace, and a quiet mind. It redirects the flow of energy, bringing balance to the emotional and physical body, and producing inner harmony.
1hr: £37, 30mins: £23
Based on the ancient Indian system of Ayurveda medicine, this treatment is relaxing and therapeutic, but also stimulating and invigorating. Ideal for people who suffer from tension headaches, migraines and stress related ailments. It includes massaging the upper back, neck, shoulders, head and face.
A relaxing therapeutic massage using an individual blend of pure essential oils. Slow, flowing strokes are used to help alleviate pain, reduce tension and promote deep relaxation. The ultimate de-stress treatment.
1hr 20mins: £46, 1hr: £39, 30mins: £25
This is a deeply relaxing treatment using heated stones to soothe away knots, tension and stress. As the body is massaged using the stones, the heat warms and softens the muscles allowing the therapist to work more deeply than with a conventional massage.
1hr 30mins: £60, 1hr: £46
Maintenance sports massage therapy is designed to increase flexibility and range of motion, reducing the risk of injury and loss of mobility. It helps reduce muscle scar tissue formation, cramps, muscle soreness and stiffness. These benefits are valuable not only for professional athletes, but for anyone who works out or practices sport on a regular basis.
1hr: £37, 30mins: £23, 15mins: £12
Increases the blood circulation and warms up the muscles. This allows a longer workout with reduced risk of injury, increased flexibility and greater range of motion.
Relieves muscle cramps and spasm. It helps reduce the build up of lactic acid in muscles that occurs after intensive exercise.
A combination of classical Swedish massage and specialist hands free techniques, this treatment uses firm, invigorating strokes to re-energise, speed up the bodily functions and provide relief from muscular tension. Light, softer stroking movements are also used to soothe and relax.
1hr 30mins: £48, 1hr: £37, 45mins: £32
A combination of deep and soothing specialist hands free strokes are used in this massage that helps to stimulate your body’s own natural detoxifying instinct to cleanse itself. It includes treating the colon, encouraging the muscles of this major organ to strengthen and regain health. Particularly good if you suffer from IBS, or at times when you may have over indulged!
1hr: £37, 30mins: £23